Infinity Hoop Review: Does It Actually Work?
Hula hoops have been popular toys for more than 60 years. But, just because they were originally designed for children, it doesn’t mean they can’t be used as a fun exercise tool for adults.
If you’ve ever given one of these hoops a whirl, you probably already know that trying to keep it around your hips can be a challenging workout. Infinity Hoop is a fitness tool brand who calls you out for this challenge!
Its smart hula hoop promises to help you lose weight within 30 days which may sound infeasible when imagining you simply stand and shake your hip every day.
This Infinity Hoop review will tell you if it’s a trustful promise!
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About Infinity Hoop
Infinity hula hoop, also known as the smart Hula Hoop, is an innovative hoop that allows your hooping practice to be smart.
The simple waist-spinning hoop that has been available since the 1950s has evolved into smart hula hoops, which are the most recent version. The hula hoop came first, followed by the weighted hula hoop, and now we have the smart hula hoop.
Weighted hula hoop benefits
Weighted hula hoops do work, but you might be wondering how they get your body going. Here are the head-to-toe benefits of working out with a weighted hula hoop, from trainers and research:
1. Improves your aerobic health
The Department of Health and Human Services recommends getting at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous aerobic exercise each week.
Hula hooping is a fun, invigorating way to fit more aerobic exercise into your routine. It has the potential to provide similar benefits to salsa dancing or belly dancing.
Some of the benefits of regular aerobic activity include:
- stronger heart and lungs
- improved blood flow
- a lower risk of cardiovascular disease
- a stronger immune system
- improved brain function
- lower stress levels
2. Burns calories
According to the Mayo Clinic, women can burn about 165 calories during 30 minutes of hula hooping and men can burn about 200 calories.
This is comparable to other aerobic activities like ballroom dancing, mowing the lawn with a push mower, or walking about 4.5 miles per hour.
3. Reduces fat around your waist and hips
A small 2015 study evaluated the potential benefits of a 6-week weighted hula hooping program for women. At the end of the 6 weeks, the researchers found that the 13 women in the study had lost inches around their waist and hips.
Overall, the women in the study lost an average of 3.4 centimeters (1.3 inches) from their waistline and 1.4 centimeters (0.6 inches) from their hips.
4. Increases core muscle mass
Hula hooping requires you to activate the muscles in your core to keep the hoop around your hips. Because of the work your core muscles need to do with this activity, it may help strengthen the muscles around your midsection.
In the same 2019 study mentioned above, the researchers noted that participants in the hula hooping group had a significant increase in the muscle mass in their trunk, compared with the walking group.
How to use weighted hula hoop
To get started hula hooping, Gardener suggests a full workout. Start with a warmup for 5 minutes with a light jog or running in place. Then, perform three sets of the following:
- Minute 1: 50 seconds of a hula hoop halo with your right arm (swing the hoop around your arm), 10 seconds of rest
- Minute 2: 50 seconds of a hula hoop halo with your left arm, 10 of seconds of rest
- Minute 3: 50 seconds around the waist hula hooping, 10 seconds of rest
- Minute 4: 50 seconds of hula hoop squats, keeping the hoop around your legs and not dropping it, 10 seconds of rest
- Minute 5: 50 seconds of hula hoop sit ups, keeping the hoop around your legs and not dropping it, 10 seconds of rest
- Minute 6: 50 seconds of hula jumping front to back, keeping the hoop around your legs and not dropping it, 10 seconds of rest
Does Infinity Hoop actually work?
Pros
The most significant reason we consider Infinity Hoop Plus the best smart weighted hula hoop is that it allows us to do cardio whenever we are - at home, in-office, or in front of a beach!
The operation is simple and easy. The extendibility of this hoop is so incredible that it accompanies the waist size from 20-inch to 52-inch.
The functioning is simpler but challenging. You have to set up the weight around the hoop and keep it balanced by swaying your body constantly in a horizontal position.
We know it’s hard to believe, but we’ve never felt like working out like this before. We really enjoy how the equipment impacts our hip and wrist and how it effectively helps release our stress!
Also, there is no age group specified for this amazing product. Young women or women of older age, all of them are keeping their bodies busy with the one and only infinity hoop.
The Infinity Hoop keeps your muscles active and intact. While you keep on balancing the hoop, there are options available to increase the weight. It stands to reason why this fantastic fitness equipment is viral!
Simply put, the Infinity Hoop Plus is a fun equipment that has taken the internet by storm. Its appearance is like an exercise hoop ring, but it's much more than that in reality.
Cons
While we strongly recommend this viral hula hoop, there are a few downsides to consider before buying. The biggest problem is the shipping time. We live in Florida and had to wait for nearly three weeks to receive the packaging.
As the company is based in China, you should place your order at least one month in advance if you’re planning to gift this fitness gadget to someone.
Another nudging factor is probably the cost. With three color options and two sizes available, the Infinity hula hoop is priced at $99.99 - not many are willing to pay that much for a device that looks like a toy for kids!
However, keep in mind that the result is guaranteed by the company. As long as you ensure a consistent practice routine and reasonable diet, your weight loss journey will see the end soon! $100 for a healthy, slim body - worthwhile, right?
Today's Infinity Hoop discount code
There are 5 Infinity Hoop coupons listed on tenereteam.com now, including 4 promo codes and 1 special deal.
The best Infinity Hoop discount code at the moment is for 20% OFF purchases of all sizes. Whether you’re buying 1 or 10 Infinity hula hoops, you’re enjoying paying a lower price than usual. The bigger your bill’s value, the larger the savings.
All you need to do now are check this Infinity Hoop couponing guide and apply the best coupon to your order at infinity-hoop.com.
Conclusion
Hula hoops are currently very popular on social media, with thousands of videos about them on Tiktok. Yet, not many brands can manufacture and design an effective smart hula hoop allowing for a more comfortable workout like Infinity Hoop.
You’ll have to make an investment anyway, so why not splurge money on a guaranteed product instead of other ordinary ones which may take you longer to lose weight?